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Stafford Meditation - 6.30pm Tonight, Monday 3rd February

The theme for this week’s meditation at 6.30pm tonight is “The Perfect Order in Life”.

Have you ever felt weighed down with opinions about how best to live life, how to conquer life, how to be a success, how to triumph over life and so on. All that is truly needed is to embrace a non-critical approach and find your own way of believing in yourself. To love and accept yourself as perfect just the way you are; where you are. A good way to start is by releasing yourself from all the expectations you’ve gathered from others but now think are your own.

In this meditation, we lighten up and detach ourselves from the load of should’s and shouldnt’s imposed on us by others.

Enjoy!

Stafford Meditation

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