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Pilates Classes at Stafford Chiropractic and Wellbeing Centre


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Pilates Classes

WEDNESDAY evenings & FRIDAY mornings

Shannon Roberts will take you through Foundational Exercises that are specialised towards injury prevention and recovery, and building core strength.

If you have an injury or specific weakness that needs focused instruction in a small group, then our Pilates classes will suit you perfectly.

Read More about our Pilates Classes>>


Stafford Chiropractic and Wellbeing Centre | (07) 3356 9552