Wednesday 16th October 2019

Hosted by Speakers
Esther Parker, Nutritionist & Naturopath
Leah WIlliamson, Nutritional Therapy Practitioner
Alan Brown, Chiropractor

Esther, Leah and Alan will be hosting a comprehensive food discussion on everything Keto and Mediterranean as we enjoy a dinner together by Wilde Kitchen.

Hot Topics

• History of each diet
• What’s include (and excluded)
• How they work to improve health / health benefits / conditions they help with
• Any negatives or issues (ie. is it suitable for everyone, or who might not benefit?)
• Examples of meals & snacks
• What’s better for your health / weight loss / ageing / gut health
• Which diet prevents the most diseases
• Which diet reduces inflammation the most

$30 + booking fee per person (includes delicious dinner by Wilde Kitchen)

Come and join us for an informative, fun night.